Insomnia

Personalized, Evidence-Informed Care for Better Sleep

A good night's sleep is essential for physical health, emotional well-being, and quality of life. Difficulty falling asleep, frequent nighttime waking, or waking unrefreshed can affect energy, mood, concentration, and daily activities.

At Spring Oriental Medicine, we provide personalized acupuncture and Chinese herbal medicine for patients in Chicago, Park Ridge, and surrounding communities to improve sleep quality, promote relaxation, and support overall well-being.

Common Symptoms

Insomnia may include:

  • Difficulty falling asleep
  • Frequent nighttime awakenings
  • Waking too early
  • Restless or light sleep
  • Feeling tired despite enough time in bed
  • Daytime fatigue
  • Difficulty concentrating
  • Irritability

Insomnia may occur alongside Stress & Anxiety, Migraine, chronic pain, or Menopause.

Our Personalized Approach

Acupuncture may help promote relaxation, improve sleep quality, reduce stress, and relieve discomfort that interferes with sleep.

Your first visit includes a comprehensive consultation and Traditional Chinese Medicine assessment. Depending on your needs, treatment may include acupuncture, Chinese herbal medicine when appropriate, and lifestyle or sleep recommendations.

Learn more about Acupuncture →

Acupuncture and Chinese herbal medicine are intended to complement—not replace—the care provided by your primary care physician, sleep specialist, or other healthcare professionals.

Chinese Herbal Medicine for Insomnia

Chinese herbal medicine may be considered as part of an individualized approach to sleep difficulties. Herbal formulas are selected based on your symptoms, overall health, medications, and individual TCM pattern.

Frequently Asked Questions

Can acupuncture help with insomnia?

Acupuncture may help improve sleep quality and make it easier to fall or stay asleep for some individuals. Treatment is individualized based on your symptoms and overall health.

Can I continue taking my sleep medication?

Acupuncture may be used alongside prescribed medications. Continue your medications unless your healthcare provider advises otherwise.

How many treatments will I need?

The number of treatments depends on your symptoms, how long you've experienced sleep difficulties, and your treatment goals. Your plan will be adjusted based on your progress.

Why Choose Spring Oriental Medicine?

Dr. Ali Zhang combines the perspectives of a physician (MD), licensed acupuncturist (L.Ac., DAOM), and biomedical researcher to provide individualized, evidence-informed care.

With training in both conventional medicine and Traditional Chinese Medicine, we provide compassionate care tailored to each patient's needs.

Take the First Step Toward Better Sleep

If insomnia is affecting your daily life or quality of life, we're here to help.

Schedule an Appointment to discuss your personalized treatment plan.

Schedule an Appointment